Feeling flexible
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I’ve just been to my first yoga class. I never thought it would be so exhausting! It was one of those classes where the room is about 100 degrees so that your muscles are really relaxed. At first I didn’t think I would be able to handle the temperature, but to be honest, the positions the teacher makes you get into means you have to be as relaxed as possible! The heat really helps, even if the lycra sticks to my sweaty body like a second skin! It means that I’m lovely and supple and can get into all sorts of different positions. Find out for yourself by contacting me at London Massage Parlours and enjoying some relaxation of your own.
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